Amount per container: 4oz (113g) Fine Powder

Amount of servings: 40 servings (using 1 tsp per serving)

Directions: 1-2 tsp in your tea, soup, broth. For a stronger dose simmer for 20min, strain and enjoy.
- As a tea, steep 1-2 tsp, in a cup of boiling water for 15 minutes and enjoy.
- Dosage always depends on the conditions you wish to treat. For acute symptoms we recommend 2-3x day. For daily toning, we recommend 1-2x day. Consume before meals, or 1hr after meal.